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THE LOVE LETTER

For leaders, aspiring changemakers, and anyone ready to lead their life with intention. The Love Letter blends breathwork, movement, and mindful leadership practices with clear strategies to help you grow personally and professionally.

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šŸ’Œ THE LOVE LETTER / #6 IN BETWEEN

hello, you wonderful human. as I’m writing this last newsletter of the year, I am recovering from an evil cold and looking back on a wild month and a full year. Remembering this moment in November where I was still thinking: how nice to fade out the year in a slower notion than usual. Oh well, maybe next year. This month has been one of those, where all of a sudden busyness exploded simultaneously to the structures we’ve build for life & work just crumbling down. I had the awareness of...

two hands reaching for each other, blurred image

hello, you! And just like that, summer is over. Or is it? I’m still holding on to the tired promise of the last warming sun rays, memories of beach days during our Danish summer vacation, and just not quite ready for the change of seasons. And yet, there’s no denying the trees are changing colors. So, how about you? One of my biggest pain points as a one woman show is not having a team. The luxury of having team mates to problem solve together or co-create isn’t a given. This reality has...

hello you, Just a quick hello before I log off for summer vacation. What have you been up to these last weeks—maybe even months?How are you experiencing summer? Mine, so far, has had all the flavours. I’m looking forward to more: slow mornings, sandy toes, and quality time with my boys and the good friends we’re lucky to meet along the way. Because really—spending time with the people we love… isn’t that the whole point? So today, no big leadership insight—just an invitation to pause, breathe...

the word humility over a blurred women's face

Spring is here—lush, vibrant, a little outrageous. Have you felt it too? There’s something about spring: for weeks, it seems like nothing is happening, and then suddenly—everything. The stillness cracks open, and life rushes in. That rhythm feels familiar to me this year. This newsletter has been growing quietly in the background while life moved quickly in the foreground. I went from searching for work to having more than enough. I taught my first retreat, marking ten years of teaching. And...

#02 COURAGE & CAPACITY

HEY YOU, how have you been these last few weeks? My February was beautifully busy. I spent a lot of time with family, taught a meditation weekend for yoga teachers and took a trip to a surprisingly sunny Berlin attending the Demo Day of the Grace Accelerator, where I’m serving as a mentor. Watching all these strong and courageous women showcasing their businesses that all aim to contribute to a more equal and sustainable future was inspiring and hope infusing. I also had the chance to support...

... and welcome to the LOVE LETTER, Reader. Thanks for joining the gang – I'm so glad you're here! I hope you find something that sparks your creativity or deepens your connection. Let's go! ON INTENTION How are you doing during these wild times? My month has been slow and turbulent. The simultaneity of realities – feelings, experiences, crises … – being very present. Again, moving from January to February feels like we’re running out of breath to get through the grey and cold days of winter....